Berry Medley Popsicles made with Truvia® Calorie-Free Sweetener
TruviaBerries, yogurt, Truvia® Calorie-Free Sweetener and a hot summer day, and voila! You have the perfect frozen summer treat. Sweetened with Truvia® Calorie-Free Sweetener, each popsicle contains 22% fewer calories* than the full-sugar version, and 33% less sugar* per serving. Makes 8 popsicles.
Serving size
1 popsicleCalories
35 CaloriesIngredients
16 oz (454 g) berry medley or 16 oz (454 g) mixture of fresh blueberries, raspberries and strawberries
4 tsp (20 mL) Truvía® Calorie-Free Sweetener
1⁄2 cup (120 mL) water
1⁄8 tsp (.5 mL) salt
1 cup (250 mL) non-fat vanilla Greek yogurt
Directions
- 1.
If using frozen berries, defrost.
- 2.
Combine clean berries, Truvía® Calorie-Free Sweetener, salt and water in a blender cup.
- 3.
Pulse blender for 10 seconds, 4-5 times or until smooth puree.
- 4.
Pour through sieve to remove seeds (optional).
- 5.
Combine fruit mixture with yogurt, mix well.
- 6.
Pour into popsicle molds or small plastic cups.
- 7.
If using cups, place in freezer for 20-30 minutes, then place clean plastic spoon or clean popsicle stick in center of cup before it completely freezes.
- 8.
Freeze until hard.
*Each pop has 35 calories and 4 grams of sugar per serving compared to the full-sugar version that has 60 calories and 9 grams of sugar per serving.
Nutrition Per Serving
Serving size: 1 popsicle
Calories: 35 Calories
Ingredients
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Directions
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