detail Reduced Sugar Blueberry Muffin

Blueberry Muffins Recipe

A favourite morning starter! This great-tasting, reduced-sugar version of the original muffin is sweetened with Truvia Sweet Complete® Granulated All-Purpose Sweetener and has 26% fewer calories* and 89% less sugar* than the full-sugar version. Recipe makes 12 muffins.

Serving size

1 Muffin (52g)

Calories

140 Calories

Ingredients

  • 1 cup (240mL) Truvía® Sweet Complete Granulated All-Purpose Sweetener

  • 1 ½ cup (350mL) all-purpose flour

  • 1 Tbsp (15mL) baking powder

  • 14 tsp (2mL) salt

  • 13 cup (80mL) canola oil

  • 1 egg**

  • 1 cup (240mL) skim milk

  • ½ tsp (3mL) vanilla extract

  • ¾ cup (180mL) blueberries; fresh or frozen

** Please remember to wash hands, utensils, equipment, and work surfaces with hot, soapy water before and after they come in contact with raw egg.

Directions

  • 1.

    Gather all the ingredients; preheat oven to 205°C (400°F).

  • 2.

    Combine flour, baking powder, Truvía® Sweet Complete All-Purpose Sweetener, and salt in medium bowl.

  • 3.

    Combine milk, egg, oil and vanilla in a large bowl. Stir until well mixed.

  • 4.

    Add dry ingredient mixture to the wet ingredient mixture. Stir until mixed. Do not over mix.

  • 5.

    Fold in blueberries.

  • 6.

    Divide batter into paper-lined muffin cups.

  • 7.

    Bake for 22-25 minutes until tops are lightly browned.

*This muffin has 140 calories and 2 grams of sugar per serving, compared to the full-sugar version that has 190 calories and 19 grams of sugar per serving.

Truvia Sweet Complete® Granulated All-Purpose Sweetener contains chicory root fiber. This recipe has 4 grams of dietary fiber per serving.

Nutrition Per Serving

Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 15mg
Sodium 260mg
Total Carbohydrate 29g
Dietary Fiber 4g
Total Sugars 2g
Erythritol 11g
Protein 3g
Vitamin D 0% DV
Calcium 4% DV
Iron 6% DV
Potassium 0% DV