detail Candied Sweet Potatoes

Candied Sweet Potatoes with Truvía® Cane Sugar Blend

These sweet potatoes are a new twist on a holiday favourite. Made with Truvía® Cane Sugar Blend, this recipe has 30% fewer calories* and 60% less sugar* than the full-sugar version. Makes 8 servings.

Serving size

1 cup (131g)

Calories

160 Calories

Ingredients

  • 2 lbs. sweet potatoes

  • 3 Tbsp (45 mL) of butter

  • 1⁄2 cup (125 mL) Truvía® Cane Sugar Blend

  • 1⁄2 tsp (2.5 mL) pumpkin pie spice

  • 1⁄2 tsp (2.5 mL)) molasses

Directions

  • 1.

    Preheat oven to 350° F (180°C).

  • 2.

    Peel and cut sweet potatoes into 1" cubes, place in a baking dish.

  • 3.

    Brown butter in a saucepan. Use low to medium heat while stirring to avoid burning.

  • 4.

    Turn off heat; add Truvía® Cane Sugar Blend, pumpkin pie spice and molasses to browned butter. Stir until combined.

  • 5.

    Add evenly on top of potatoes.

  • 6.

    Bake covered for 1 hour, stir.

  • 7.

    Bake uncovered for another 10-20 minutes until potatoes are tender.

*These potatoes have 160 calories and 11 grams of sugar per serving as compared to a full-sugar version that has 240 calories and 30 grams of sugar per serving.

Nutrition Per Serving

Calories 160
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 65mg
Total Carbohydrate 35g
Dietary Fibre 3g
Sugars 11g
Erythritol 6g
Protein 2g
Vitamin A 320% DV
Vitamin C 4% DV
Calcium 4% DV
Iron 4% DV
Candied Sweet Potatoes with Truvía® Cane Sugar Blend

Serving size: 1 cup (131g)
Calories: 160 Calories

Ingredients

  • 2 lbs. sweet potatoes

  • 3 Tbsp (45 mL) of butter

  • 1⁄2 cup (125 mL) Truvía® Cane Sugar Blend

  • 1⁄2 tsp (2.5 mL) pumpkin pie spice

  • 1⁄2 tsp (2.5 mL)) molasses

Directions

  • 1.  

    Preheat oven to 350° F (180°C).

  • 2.  

    Peel and cut sweet potatoes into 1" cubes, place in a baking dish.

  • 3.  

    Brown butter in a saucepan. Use low to medium heat while stirring to avoid burning.

  • 4.  

    Turn off heat; add Truvía® Cane Sugar Blend, pumpkin pie spice and molasses to browned butter. Stir until combined.

  • 5.  

    Add evenly on top of potatoes.

  • 6.  

    Bake covered for 1 hour, stir.

  • 7.  

    Bake uncovered for another 10-20 minutes until potatoes are tender.

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