detail AvocadoShake

Creamy Chocolate Avocado Smoothie with Truvía® Calorie-Free Sweetener

This lusciously creamy smoothie has 10% fewer calories* and 35% less sugar* than the full-sugar version when made with Truvía® Calorie-Free Sweetener. Makes 2 servings.

Serving size

1 cup (8 fl. oz)

Calories

170 Calories

Ingredients

  • 1 ripe avocado, peeled and pitted

  • 1 cup (250mL) fresh coconut water

  • 1 cup (250mL) unsweetened almond milk

  • 1 tablespoon (15mL) cocoa powder

  • 1 tablespoon (5mL) chia seeds

  • 1 tablespoon (5mL) honey

  • 2 packets of Truvía® Calorie-Free Sweetener

Directions

  • 1.

    Add all ingredients to blender and blend until smooth

*This smoothie has 170 calories and 11 grams of sugar per serving compared to full-sugar version that has 190 calories and 17 grams of sugar.

Nutrition Per Serving

Calories 170
Total Fat 11g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 21g
Dietary Fiber 6g
Sugars 11g
Erythritiol 3g
Protein 3g
Vitamin A 10% DV
Vitamin C 10% DV
Calcium 8% DV
Iron 10% DV
Creamy Chocolate Avocado Smoothie with Truvía® Calorie-Free Sweetener

Serving size: 1 cup (8 fl. oz)
Calories: 170 Calories

Ingredients

  • 1 ripe avocado, peeled and pitted

  • 1 cup (250mL) fresh coconut water

  • 1 cup (250mL) unsweetened almond milk

  • 1 tablespoon (15mL) cocoa powder

  • 1 tablespoon (5mL) chia seeds

  • 1 tablespoon (5mL) honey

  • 2 packets of Truvía® Calorie-Free Sweetener

Directions

  • 1.  

    Add all ingredients to blender and blend until smooth

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