Serving size
2⁄3 cupCalories
120 CaloriesIngredients
2 cups (500 mL) skim milk
3 Tbsp (45 mL) unsweetened cocoa powder
2 Tbsp (30 mL) Truvía® calorie-free sweetener spoonable*
Dash of cinnamon
Variation: Try adding 1⁄8 tsp (.625 mL) of salt to enhance the chocolate flavour in this recipe. Nutrition facts adjustment: add 147mg sodium.
Directions
- 1.
Assemble all ingredients.
- 2.
Mix together Truvía® calorie-free sweetener and cocoa powder in a small saucepan; add milk and whisk until blended.
- 3.
Cook over medium heat, stirring to prevent scorching, until very hot. Do not boil.
- 4.
Serve in mugs and top with a dash of cinnamon.
*Hot chocolate sweetened with Truvía® calorie-free sweetener has 120 calories and 8 grams of sugar per serving compared to the full-sugar version that has 240 calories and 37 grams of sugar per serving.
Nutrition Per Serving
Serving size: 2⁄3 cup
Calories: 120 Calories
Ingredients
*or 7 packets of Truvía® Calorie-Free Sweetener
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Directions
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