TRUVIA PUMPKIN SPICE LATTE Alt

Pumpkin Spice Latte

This frothy and spicy latte is a delicious way to celebrate fall. Sweetened with Truvia Stevia Sweetener Packets, this latte has 26% fewer calories* and 42% less sugar* per serving than the regular full-sugar version. Makes 1.5 servings.

Serving size

12 fl. oz (360 mL)

Calories

70 Calories

Ingredients

  • 2 zero-calorie Truvia Stevia Sweetener Packets*

  • 1 1⁄2 cups (375 mL) skim milk

  • 1⁄2 tsp (2.5 mL) vanilla extract

  • 1⁄2 tsp (2.5 mL) pumpkin pie spice

  • 4 fl. oz. double-strength brewed coffee

  • 2 Tbsp (30 mL) low fat whipped topping

  • 1⁄4 tsp (1.25 mL) pumpkin pie spice

*Or 1 1⁄2 tsp (7.5 mL) of zero-calorie Truvia Calorie-Free Stevia Sweetener Jar

Directions

  • 1.

    Combine the hot milk, Truvía® Calorie-Free Sweetener, vanilla extract, and pumpkin pie spice in a blender and blend until frothy.

  • 2.

    Pour into two coffee mugs, add 2 ounces of coffee and stir.

  • 3.

    Garnish each mug with 1 Tbsp of whipped topping and sprinkle with 1⁄8 teaspoon of pumpkin pie spice.

*This latte has 70 calories and 10 grams of sugar per serving compared to sugar-sweetened lattes which have 100 calories and 17 grams of sugar.

Nutrition Per Serving

Calories 110
Total Fat 1g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 120mg
Total Carbohydrate 21g
Dietary Fiber 0g
Sugar 15g
Erythritol 6g
Protein 9g
Vitamin D 15% DV
Calcium 25% DV
Iron 0% DV
Potassium 8% DV
Pumpkin Spice Latte

Serving size: 12 fl. oz (360 mL)
Calories: 70 Calories

Ingredients

  • 2 zero-calorie Truvia Stevia Sweetener Packets*

  • 1 1⁄2 cups (375 mL) skim milk

  • 1⁄2 tsp (2.5 mL) vanilla extract

  • 1⁄2 tsp (2.5 mL) pumpkin pie spice

  • 4 fl. oz. double-strength brewed coffee

  • 2 Tbsp (30 mL) low fat whipped topping

  • 1⁄4 tsp (1.25 mL) pumpkin pie spice

*Or 1 1⁄2 tsp (7.5 mL) of zero-calorie Truvia Calorie-Free Stevia Sweetener Jar

Directions

  • 1.  

    Combine the hot milk, Truvía® Calorie-Free Sweetener, vanilla extract, and pumpkin pie spice in a blender and blend until frothy.

  • 2.  

    Pour into two coffee mugs, add 2 ounces of coffee and stir.

  • 3.  

    Garnish each mug with 1 Tbsp of whipped topping and sprinkle with 1⁄8 teaspoon of pumpkin pie spice.

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