Strawberry Romaine Salad and Creamy Poppy Seed Dressing with Truvía® Calorie-Free Sweetener
TruviaStrawberries and red onion provide the color, almonds and lettuce add the snap. Drizzle on a sweet and creamy poppy seed dressing for a salad that tastes as good as it looks but has 25% fewer calories* and 58% less sugar* than the full-sugar version. Makes 8 servings.
Serving size
1⁄8 of saladCalories
120 CaloriesIngredients
Salad
1 bunch romaine lettuce, torn
1⁄2 small red onion, thinly sliced
2 cups (500 mL) fresh strawberries, halved
1⁄4 cup (50 mL) slivered almonds
Creamy Poppy Seed Dressing
3⁄4 cup (175 mL) light mayonnaise (not salad dressing)
1⁄4 cup (50 mL) skim milk
2 Tbsp (30 mL) + 1 tsp (5 mL) Truvía® calorie-free sweetener*
1 tsp (5 mL) vinegar
1 tsp (5 mL) poppy seeds
Directions
- 1.
Combine romaine, onion and strawberries in a large bowl.
- 2.
In a separate small bowl, whisk together the mayonnaise, milk, Truvía® calorie-free sweetener, vinegar and poppy seeds.
- 3.
Drizzle dressing over salad and toss. Sprinkle with almonds.
*This salad has 120 calories and 6 grams of sugar per serving compared to 160 calories and 14 grams of sugar per serving in the full-sugar version.
Nutrition Per Serving
Serving size: 1⁄8 of salad
Calories: 120 Calories
IngredientsSalad
Creamy Poppy Seed Dressing
*or 8 packets Truvía® Calorie-Free Sweetener
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Directions
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