Sweet & Tangy Onion Pepper Relish with Truvía® Cane Sugar Blend
TruviaTime to fire up the grill! Try this sweet & tangy onion pepper relish recipe to jazz up your favourite turkey brats. This relish recipe is made with Truvía® Cane Sugar Blend and contains 33% fewer calories* and 40% less sugar* per serving than the full-sugar version. Makes 32 servings of relish.
Serving size
2 Tbsp (30 mL) of relishCalories
20 CaloriesIngredients
2 Tbsp (30 mL) vegetable oil
6 cups (1500 mL) sweet onion, washed, diced
1 red pepper, washed, seeds removed and diced
1 yellow pepper, washed, seeds removed and diced
1 medium granny smith apple, washed, cored and grated
1 tsp (5 mL) salt
1⁄2 tsp (2.5 mL) black pepper
2 tsp (10 mL) red pepper flakes
1⁄4 tsp (1.25 mL) celery seed
1 Tbsp (15 mL) whole grain mustard
1 1⁄3 cups (330 mL) apple cider vinegar
1⁄2 cups (125 mL) Truvía® Cane Sugar Blend
2 tsp (10 mL) pickling spice in a cheese cloth pouch
2 Tbsp (30 mL) instant pectin for less or no sugar
Directions
- 1.
In a medium sauce pan, heat 2 Tbsp (30 mL) vegetable oil. Add the diced onions and peppers.
- 2.
Cook over medium-high heat for 5 minutes, they will begin to soften and turn translucent.
- 3.
To the pan, add the grated apple, salt, black pepper, red pepper flakes, celery seed, mustard, apple cider vinegar and Truvía® Cane Sugar Blend.
- 4.
Stir until dissolved.
- 5.
Cut a large square of several layered cheese cloth.
- 6.
Place the pickling spice in cheese cloth and tie into a pouch.
- 7.
Place pouch in the center of the pan.
- 8.
Simmer uncovered over low heat for 45 minutes, stirring occasionally to prevent sticking.
- 9.
After 45 minutes, remove picking pouch, add 2 Tbsp (30 mL) of instant pectin, and bring to a boil.
- 10.
Boil for 2 minutes, and then remove from heat.
- 11.
Store in the refrigerator, in an air tight container, relish will firm up as chills. (20-30 min)
- 12.
Grill the turkey bratwursts until sausages are completely cooked and reach internal temperature of 165°F (75°C). Turn to get a uniform cook.
- 13.
Garnish with 2 Tbsp (30 mL) sweet and tangy onion pepper relish made with Truvía® Cane Sugar Blend and serve.
*This relish has 20 calories and 3 grams of sugar per serving compared to the full-sugar version that has 30 calories and 5 grams of sugar per serving.
Nutrition Per Serving
Serving size: 2 Tbsp (30 mL) of relish
Calories: 20 Calories
Ingredients
Optional: Serve with turkey bratwursts.
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Directions
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