detail Tripleberry Soymilk Smoothie 2

Tripleberry Soymilk Smoothie with Truvía® Calorie-Free Sweetener

This thick and delicious smoothie is loaded with antioxidants from the berries and soymilk, and sweetened with the natural goodness of Truvía® calorie-free sweetener. This smoothie has 41% fewer calories* and 59% less sugar* than the full-sugar version. Makes 4 servings.

Serving size

1 cup (8 fl. oz.)

Calories

100 Calories

Ingredients

  • 2 cups (500 mL) low-fat vanilla soymilk

  • 1 cup (250 mL) blackberries

  • 1 cup (250 mL) strawberries

  • 1 cup (250 mL) blueberries

  • 18 tsp (.625 mL) cinnamon

  • 2 Tbsp (30 mL) + 1 tsp (5 mL) Truvía® calorie-free sweetener spoonable*

*or 8 packets Truvía® Calorie-Free Sweetener

Variation

  • Use frozen fruit or add 1 cup of ice for a frosty frozen version of this smoothie.

Directions

  • 1.

    Add all ingredients to blender.

  • 2.

    Blend on high until smooth.

  • 3.

    Enjoy.

*This smoothie has 100 calories and 11 grams of sugar per serving compared to 170 calories and 27 grams of sugar per serving in the full-sugar version.

Nutrition Per Serving

Calories 100
Total Fat 3g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 22g
Dietary Fibre 4g
Sugars 10g
Erythritol 8g
Protein5g 5g
Vitamin A 2% DV
Vitamin C 45% DV
Calcium 2% DV
Iron 8% DV