Tripleberry Soymilk Smoothie with Truvía® Calorie-Free Sweetener
TruviaThis thick and delicious smoothie is loaded with antioxidants from the berries and soymilk, and sweetened with the natural goodness of Truvía® calorie-free sweetener. This smoothie has 41% fewer calories* and 59% less sugar* than the full-sugar version. Makes 4 servings.
Serving size
1 cup (8 fl. oz.)Calories
100 CaloriesIngredients
2 cups (500 mL) low-fat vanilla soymilk
1 cup (250 mL) blackberries
1 cup (250 mL) strawberries
1 cup (250 mL) blueberries
1⁄8 tsp (.625 mL) cinnamon
2 Tbsp (30 mL) + 1 tsp (5 mL) Truvía® calorie-free sweetener spoonable*
Variation
Use frozen fruit or add 1 cup of ice for a frosty frozen version of this smoothie.
Directions
- 1.
Add all ingredients to blender.
- 2.
Blend on high until smooth.
- 3.
Enjoy.
*This smoothie has 100 calories and 11 grams of sugar per serving compared to 170 calories and 27 grams of sugar per serving in the full-sugar version.
Nutrition Per Serving
Serving size: 1 cup (8 fl. oz.)
Calories: 100 Calories
Ingredients
*or 8 packets Truvía® Calorie-Free Sweetener
Variation
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Directions
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